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Face Yoga 1:1 Program

​Personalized | Holistic | Results-Driven 

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Program Structure

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Session 1: Glow & Lift Foundation – Massage + Anti-Ageing Routine

  • Facial massage for glow, skin tightening & oil application techniques

  • Daily anti-aging skincare & essential face yoga poses

Session 2: Eyes + Smile Area Rejuvenation*

  • Eye exercises for dark circles, puffiness, crow’s feet & upper eyelid tightening

  • Smile lines softening around lips and nasolabial folds

​Session 3: Cheeks + Nose + Lips Sculpt & Tone

  • Cheek lifting and sculpting for collagen boost

  • Nose toning, lip line reduction, fuller lips & lip pigmentation care

​Session 4: Jawline + Double Chin + Neck Definition

  • Jawline and double chin sculpting techniques

  • Neck tightening, posture alignment, and tension release

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Session 5: Skin & Face-Boosting Diet + Lifestyle

  • Diet plan for glowing skin, collagen support & facial muscle health

  • Lifestyle recommendations for long-term beauty

Session 6: Full Face Workout – Part 1

  • Integrated exercises: Eyes, cheeks, lips, jaw

  • Core sequence for everyday toning

Session 7: Full Face Workout – Part 2

  • Advanced face yoga transitions and holds

  • Cheek-jawline-neck integration for enhanced strength

Session 8: Acupressure, Meditation + Before/After Progress

  • Learn key acupressure points for glow and healing

  • Guided meditation for facial relaxation & stress release

  • Visible progress tracking & future care plan

Face Complexion

Why This 1:1 Face Yoga Program Works?

✅ Completely personalized based on your face structure and goals
✅ Focused 45-minute sessions packed with techniques
✅ Combination of massage, workout, diet, and mindfulness
✅ Natural results – no chemicals or surgeries
✅ Visible improvement within 4–6 sessions
✅ Includes skincare, oils, and diet advice
✅ Online or in-person flexibility

Bonus Inclusions

Experience a holistic approach to wellness with Glow with Shweta. Our services include personalized yoga sessions tailored to your needs and goals along with below bonus inclusions

Customized face yoga routine (PDF + video)

Free skin & face assessment before Session 1

WhatsApp support for queries between sessions

After-care guide & progress pictures

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